Cardio Cricket is Cricket Arena’s fitness-first cricket programme for women and girls aged 13+. Every session blends cricket-inspired games with a feel-good cardio workout — so you get fitter without it ever feeling like exercise.

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Led by women, for women, sessions are fun, social and completely pressure-free. No kit, no experience and no expectations — just turn up in comfortable clothes, join in and feel stronger by the end.

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From sports halls to community spaces across Sheffield, Cardio Cricket is about energy, confidence and connection. Come solo or bring a sister, friend or neighbour — you’ll always be welcome.